“I am not what happened to me, I am what I choose to become.”

- Carl Gustav Jung, 20th Century Swiss Psychiatrist and Writer

Free Worksheets.

 
 

Confirm It.

Let this be your confirmation. We all can use reminders as we make our way through this journey called life. Peace, Love, & Joy to all!!!

 
*Click image to download PDF file.

*Click image to download PDF file.

*Click image to download PDF file.

*Click image to download PDF file.

Post Traumatic Wisdom Reflection Handout

I AM Affirmations (non-religious)

I AM Affirmations (based on Scripture)

A Reminder When For When
You Can’t Speak the Pain

EMDR Session Prep